Manon’s Therapies and Training

Build confidence, one step at a time

Fear of water, sometimes called aquaphobia, can affect people of all ages. Whether you are an adult wanting to feel more comfortable in a swimming pool or a parent looking for support for your child, sessions are tailored to your individual needs.

We work gradually and without pressure, respecting your comfort level and allowing confidence to develop at your own pace.

Why this work is close to my heart

My own mother is afraid of water, and I have had the opportunity to help her feel more comfortable in it. Seeing her take small steps towards greater confidence was incredibly meaningful to me and inspired me to support others facing similar fears.

I know that everyone experiences fear differently. My aim is to offer a calm, patient and supportive space where adults and children can build water confidence gradually, without pressure and at their own pace. Every small step matters.

What we can work on

• Feeling comfortable around the pool environment
• Building confidence entering and standing in water
• Gentle breathing and relaxation techniques
• Moving comfortably through the water
• Developing trust, confidence and a sense of control

Sessions for adults and children

Every person starts from a different place. We'll discuss your experience, needs and goals before planning an appropriate approach. Children must have appropriate parent or guardian consent and supervision arrangements.

Sessions & Pricing

The number of sessions needed depends on your individual needs, confidence and progress. Pricing will depend on how many sessions we need, and we can discuss a personalised quote before starting.

Enquire About Water Confidence Sessions