Water Therapy
A warm water experience designed to support relaxation, connection, and deep restoration.
What is Watsu?
Watsu (Water Shiatsu) is a gentle form of bodywork performed in warm water. Through slow, flowing movements, stretches and supportive holds, the body is cradled and guided into a state of deep relaxation while the mind begins to soften and let go.
Benefits
- Releases deep physical and emotional tension
- Calms the nervous system and reduces anxiety
- Supports healing and body awareness
- Helps rebuild trust and confidence in water
- Creates a profound sense of lightness and relaxation
- Supports deeper rest and can improve sleep
What to Expect
Gentle Watsu-inspired movements guide you into a deeply supported and calming experience in water.
For everyone, including athletes, pregnant clients, disabled people, those with a fear of water, and children.
60 min — $140
Safe, calm and personalised support
Supportive for fear of water and deep relaxation
Gentle guidance at your own pace
Can support better sleep and nervous system reset
Looking for help with fear of water?
In addition to Watsu, I offer dedicated aquaphobia and water confidence sessions for adults and children, with gradual, personalised support.
Discover Aquaphobia Sessions